Thinking is a human superpower. On a daily basis, thinking and planning and effort bring us innumerable benefits. But like all aspects of human behavior, you can sometimes get too much of a good thing. This week, we talk with philosopher Ted Slingerland about techniques to prevent overthinking, and how we can cultivate the under-appreciated skill of letting go. 

Two Psychologists Four Beers ➞

Yoel and Mickey welcome Distinguished Professor of Asian Studies, Edward (Ted) Slingerland from the University of British Columbia to the podcast. Ted discusses what the sciences can offer the humanities, but also how the humanities can enrich science. Ted then discusses his popular book, "Trying Not To Try", where he describes the Chinese concept of Wu-Wei, which can be defined as effortless action or spontaneity and proposes that the ever-striving West could use a lot more of it. Finally, Ted tries in vain to convince Mickey that intoxication is an important, critical part of culture.

Bonus: Did Ted actually say there are downsides to being Dude-like?

MIXED MENTAL ARTS PODCAST ➞

Teds talks with the “Mixed Mental Arts” crew, Bryan Callen and Hunter Maats, about effortless action, virtue ethics, social charisma, how to get a date, intoxication, the social function of religion, and everything in between. And tennis.